Helpful Links

Click on some links below for some helpful information and fun sites

Eat More!

To find out what exactly in is your food check out SELFNutritionData     –

Travel scale and travel measuring cups needed for your success   –

The Macro Experiment     –

ALL SEAR: an all in, high heat approach to art, food, & life     –

skinnytaste – Delicious Healthy Recipes from My Family to Yours     –

Go to the EatMoreBeFit store on Zazzle and pick up some swag     –*

GET YOUR SWAG! EatMoreBeFit Shirts, hoodies and everything else!    –

Be Fit!

Six Pack Abs Full Body Workout     –

For a random daily ab routine from!     –

Information to identify your Body Fat Percentage     –

Articles and videos related to Oly Lifting by Coach Greg Everett     –

USAW Official Site. Join. Support. COMPETE!     –

National Physique Committee     –


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